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Facilitated (PNF) Stretching - 11 CE Hours

The NCBTMB approved 11 CE hour Facilitated (PNF) Stretching home course will introduce you to Proprioceptive Neuromuscular Facilitation (PNF) stretching.
Ordering Options:
1. Course materials mailed to you. Exam is completed online.
2. Course materials mailed to you. Exam is completed on paper.

Cost:   $125.00
Cost includes all materials needed. If applicable, shipping is one flat rate of $10.00 (no matter how many courses you order). Materials are shipped via USPS Priority Mail.

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NEW COURSE for 2023! Proprioceptive neuromuscular facilitation (PNF) stretching is a safe and easy-to-use method that involves stretching the muscle, contracting is isometrically against resistance, and then stretching it again to increase range of motion. This 11 CE hour course will introduce you to PNF stretching; what it is, how it works, and how it is performed. It will explain indications and contraindications as well as a whole body PNF stretching routine, including self-stretches. It includes an illustrated textbook and approximately 2.5 hours of online videos demonstrating the PNF stretches. This course will present:

  • What PNF stretching is, its history, and its effects on the body
  • Indications and contraindications to PNF stretching
  • Different types of stretching and stretching guidelines
  • Client assessment techniques for each area such as ROM testing and normals
  • Explanations and illustrations of PNF stretching techniques for the whole body
  • 2.5 hours of online videos demonstrating techniques
        Phone Orders Call:   712-490-8245
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